Throwing the weight down after a final grunt is mandatory in Crossfit gyms!

Why Hard Workouts Get You Nowhere, and What To Do Instead
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Chris Davidson
Ryan Chin
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May 30, 2023
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Throwing the weight down after a final grunt is mandatory in Crossfit gyms!
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Written by Ryan Chin
1.93K Followers
·1.4K Following
Author of The Big Head Diaries, stories of a lab from NZ, and Without Rain, a multimedia memoir. Email:thechinproject@gmail.com
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