Staying connected with my 12 and 14 year old as their social lives take front seat has been a little tough. I know you're exaggerating on some of this, but damn, don't toss in the towel! I'm 51 and made some dietary adjustments that were game changers. No dairy. Mostly gluten free. A lot less booze. Def no beer. Beer is liking drinking a loaf a bread. Mid 50s ain't old! I'm still getting better at surfing and I'm 51. There's a product out there called Love Pearls that a holistic doc can prescribe instead of taking weird Pharmaceutical bullshit. The main active ingredient is "powdered reproductive organs of Capra Circus (fucken goats). The shit works and it won't leave you with a week long hard on. Hah. Keep movin' and laughin'.