Salt gets the bad rap but sugar is the killer and added to EVERYTHING!

I started the very next day as if I were on autopilot. I rid my pantry of all the sugary crap. I bought cookbooks on healthy cooking and changed how I cooked. My shopping trolley looked completely different as I became astute at reading food labels. That wasn’t a thing in 1995, but I was on a mission to educate myself. I could’ve been a nutritionist by the time I was done.
Losing Half My Body Weight Transformed My Life
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Marcia Abboud
Ryan Chin
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Oct 7, 2024
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Salt gets the bad rap but sugar is the killer and added to EVERYTHING!
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Written by Ryan Chin
1.93K Followers
·1.4K Following
Author of The Big Head Diaries, stories of a lab from NZ, and Without Rain, a multimedia memoir. Email:thechinproject@gmail.com
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