Plus they're just pretty to eat!

Colorful fruits and veggies are the stars of the show. They’re packed with antioxidants that can help protect your brain from oxidative stress. That stress breaks down cell tissue and causes DNA damage and inflammation.
Your Brain Is Who You Are, Don’t Neglect It
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Tree Langdon
Ryan Chin
·Follow
Feb 2, 2024
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Plus they're just pretty to eat! The neon oranges of a sweet potato, the deep reds of a beet, and the blues of a blueberry smoothie. Oh yeah....
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Written by Ryan Chin
1.93K Followers
·1.4K Following
Author of The Big Head Diaries, stories of a lab from NZ, and Without Rain, a multimedia memoir. Email:thechinproject@gmail.com
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