Go hard or go home! Sounds like a good wipeout and an honorable way to bust some ribs. Better than falling off a fucken ladder cleaning the gutters or hanging Christmas lights! With that kind of racing, it's not IF you're going to spill like that, it's when. I've considered getting back into mountain biking but can't justify another toy. I have a phat tire bike I ride on the beach. Gives me a burn at low speed. I'm 51, too, and I still go hard with surfing and wing foiling and still skateboard. I'm actually way more calculated these days as a divorced Dad. If I go down the system goes down. Happy healing. Keep riding. Keep moving.